what mixed drinks can you have on keto Pin on keto
Picture yourself sitting at a bar with your friends, laughing and having a good time. Suddenly, it hits you - you’re on the ketogenic diet, and you can’t have any of the sugary cocktails everyone else is enjoying. Fear not, fellow keto-lovers, for we have the solution: keto-friendly drinks! First up, we have the classic vodka soda. This low-carb option is perfect for a night out with friends. Simply mix vodka and soda water in a glass, add some ice and lime, and voila! A refreshing drink that won’t ruin your diet. Next on the list is the margarita - yes, you read that right. With a few simple swaps, this beloved cocktail can be made keto-friendly. Start by using tequila, fresh lime juice, and a sugar-free sweetener like Stevia. Instead of traditional triple sec, use a low-carb orange liqueur like Cointreau. Looking for something a little fancier? Try a keto mojito. Muddle some fresh mint leaves and lime juice together, add a shot of white rum and some soda water. If you’re feeling adventurous, add a splash of sugar-free flavored syrup for an extra kick. For those cold, winter nights, a keto-friendly hot toddy is the perfect way to warm up. Brew a cup of hot tea - green or black works best - and add a shot of whiskey or bourbon. Sweeten with a sugar-free sweetener, and finish with a slice of lemon. Last but not least, we have the classic gin and tonic. Swap out traditional tonic water for a diet tonic water that’s low in sugar, and add a slice of cucumber for a refreshing twist. It’s a simple drink that’s perfect for any occasion. In conclusion, just because you’re on the ketogenic diet doesn’t mean you have to miss out on the fun of a night out with friends. With these keto-friendly drink options, you’ll never feel left out again. Cheers to a happy and healthy lifestyle!
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