is moong dal khichdi good for weight loss Sprouted green moong dal khichdi

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If you’re looking for a delicious way to reduce belly fat, then moong dal is the perfect ingredient for you. This lentil is not only filling but also packed with essential nutrients that will keep you healthy and satisfied. Here are two recipes to help you get started on your weight loss journey!

Moong Dal for Weight Loss

Moong Dal for Weight LossThis recipe is a quick and easy way to incorporate moong dal into your diet. Simply sauté some onions, tomatoes, and spices in a pan. Then add in the soaked moong dal, water, and let it cook for about 20 minutes. Garnish with coriander leaves and enjoy!

Moong Dal Khichdi

Moong Dal KhichdiThis recipe is a classic Indian dish that is perfect for a hearty and healthy meal. Simply cook rice and moong dal together in a pot with water and spices. Serve hot with some yogurt on the side for a delicious and nutritious meal.

By incorporating moong dal into your diet, you’ll not only reduce belly fat but also improve your overall health. This lentil is low in calories, high in protein and fiber, and packed with vitamins and minerals.

So what are you waiting for? Try these yummy and healthy moong dal recipes today!

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Green Moong Dal Khichdi (healthy, Gluten-free, Vegan Option) – Honey, Whats Cooking

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